- 2017 (23)
- 2016 (25)
- 2015 (23)
- 2014 (10)
(4) 30 day fitness challenge (2) 8 Limbs of Yoga (1) Barre (3) barre classes (5) Beating the Holiday Bulge (1) Body Language Commerce MI (1) Body Language Fitness & Yoga Commerce MI (1) Body Language Fitness & Yoga (6) Body Language Fitness and Yoga (20) Body Language Fitness and Yoga Center (3) Body Language Fitness Yoga (3) Boutique Shopping (1) Bring a buddy for $5 class! Body Language Fitness (1) Class Bombs (1) Commerce MI BO (1) Commerce MI (30) Commerce Township (1) Commerce Township MI (1) Community (1) Fitness (2) fitness classes (4) Girls Night In (2) Girls weekend getaways (1) girls weekend yoga trips (1) Giving Back (1) good carbs (1) grand traverse resort mi (1) Grateful (1) health and fitness (1) Holiday Bulge Challenge (1) Letting go and detaching (1) Makeover (1) makeovers (1) march madness (1) March Madness challenge (1) massage (2) Massage Sale (1) Massage Special (1) Massage Therapists (1) massage therapy (1) Massages (1) meditate (1) Meditation Classes (1) New back pain management guidelines (1) New class schedule (1) New Year New You! (1) nutrition (1) Nutritional Consult (1) Oakland County (1) outside your box (1) P90X (5) P90x Classes (1) Pilates (4) pilates classes (3) Registered Dietitian (1) Serving Otherss (1) staying present (1) Staying Young at Heart (1) Step (1) try new things (1) try something new Body Language Fitness & Yoga (1) WDIV Best Yoga studio 9 Years (1) Weight Loss (1) weight loss challenge (1) whole grains (1) Yin Meditation (1) Yoga (6) Yoga Alliance (1) Yoga Center Fitness Center (1) Yoga Classes (3) Yoga Studio (1) Yoga Teacher Training (2)
First of all, I want to say that I have just loved all the conversations I have been able to have with so many of you these past few weeks as this space we are calling THE LINK has afforded us the space to connect. I have had the opportunity to meet many new students...to learn the names of some of the students I've just seen coming and going...and to have lots of great chats with students I've known for years but haven't had the space available to share that cup of tea. Also am glad that so many of YOU are taking advantage of this space and coming early or sticking around after class...this space is yours as well to use to connect with a buddy or make a new friend. So YEA!!
As March approaches, maybe like me you're ready to put these chilly temperatures behind you, and are looking forward to the warmer temps that are surely on their way. We tend to think of the season changes, especially the coming of spring, as a time of transformation. It seems only fitting then, that this spring we are offering you a chance to transform your yoga practice. Every spring we offer the Better Backs portion of our Teacher Training Program and, upon completion of the Spring Better Backs Teacher Training and the Fall Ashtanga/Vinyasa Training, participants will have completed 200 hours of training. These hours consist of lecture, hands on training, reading, practicing and assisting, thereby satisfying the requirements to be RYT 200 certified - Registered Yoga Teacher through the nationally recognized Yoga Alliance.