FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

(4) 30 day fitness challenge (2) 8 Limbs of Yoga (1) Barre (3) barre classes (5) Beating the Holiday Bulge (1) Body Language Commerce MI (1) Body Language Fitness & Yoga Commerce MI (1) Body Language Fitness & Yoga (6) Body Language Fitness and Yoga (20) Body Language Fitness and Yoga Center (3) Body Language Fitness Yoga (3) Boutique Shopping (1) Bring a buddy for $5 class! Body Language Fitness (1) Class Bombs (1) Commerce MI BO (1) Commerce MI (30) Commerce Township (1) Commerce Township MI (1) Community (1) Fitness (2) fitness classes (4) Girls Night In (2) Girls weekend getaways (1) girls weekend yoga trips (1) Giving Back (1) good carbs (1) grand traverse resort mi (1) Grateful (1) health and fitness (1) Holiday Bulge Challenge (1) Letting go and detaching (1) Makeover (1) makeovers (1) march madness (1) March Madness challenge (1) massage (2) Massage Sale (1) Massage Special (1) Massage Therapists (1) massage therapy (1) Massages (1) meditate (1) Meditation Classes (1) New back pain management guidelines (1) New class schedule (1) New Year New You! (1) nutrition (1) Nutritional Consult (1) Oakland County (1) outside your box (1) P90X (5) P90x Classes (1) Pilates (4) pilates classes (3) Registered Dietitian (1) Serving Otherss (1) staying present (1) Staying Young at Heart (1) Step (1) try new things (1) try something new Body Language Fitness & Yoga (1) WDIV Best Yoga studio 9 Years (1) Weight Loss (1) weight loss challenge (1) whole grains (1) Yin Meditation (1) Yoga (6) Yoga Alliance (1) Yoga Center Fitness Center (1) Yoga Classes (3) Yoga Studio (1) Yoga Teacher Training (2)

Andrea's Antics, February 23rd, 2016

Body Language Andrea von Behren_copyWe are all aware that about this time of year those New Year's Resolutions have started to fade away. We see it in the numbers in classes...many of you are living it first hand as your good intentions of getting in shape and making it to class have perhaps begun to lessen. SO Body Language has created its own MARCH MADNESS CHALLENGE to keep you motivated and on track.
Read More

Tags:

Andrea's Antics, February 9, 2016

avb chris meditation pose - Copy

Many of you might be surprised to find out that I was not always a "yogi." In fact, when I purchased Body Language in 1997 I had never even tried a yoga class before. The reality is that it was the stress of buying this business while trying to juggle raising our 3 daughters that led me to yoga.  After seeking out the varied advice of 12 different doctors over a year and a half, I was still riddled with unexplained chronic pain throughout much of my body.  Read More

 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

NEWSLETTER

Stay up to date with our deals and upcoming events by entering your email below to receive our newsletters!

 

      



© COPYRIGHT 2014