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Andrea's Antics December 8, 2016


andrea aug 31
A couple of months ago, Chris and I had the chance to hear Deepak Chopra speak as key note speaker for a business conference we attended in California. It was a very interesting presentation but the take home message that lodged itself in my brain was the following: Deepak said that 85% of all medications dispensed in United States are for the 5 conditions that are outlined by the acronym PANIC! Pain...Anxiety...Nausea...Insomnia...Constipation!! Read More

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Andrea's Antics November 23rd, 2016


andrea oct mid antics
I think awhile back I may have shared this simple concept with some of you, but as we approach this holiday season I feel it bares repeating. My dad was a Methodist pastor, and one of his sermons that I will never forget, and have often referred back to, was about how to pull ourselves out of a pity party. Read More

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Andrea's Antics, November 10, 2016



beating the holiday bulge
Did you know that the average American gains 7 pounds between Thanksgiving and New Years?? Maybe you are painfully aware of this fact first hand, but what you probably aren't aware of is that you can no longer just blame holiday dinners and Christmas cookies for these unwanted pounds!!Read More

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