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Andrea's Antics February 13, 2017


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I have talked to so many people over the last couple of weeks who are on the fence of joining our Better Backs Teacher Training, so if you're one of them I just wanted to take a moment to encourage you to take the leap. Read More

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Andrea's Antics, January 18 2017


Dave and Andrea
So if you haven't figured out already we are pretty geeked about celebrating 20 years in business and you will likely hear lots about it over the next few months!! Hopefully you have your calendar marked for our big celebration on May 20th but to lead up to this day we are doing a mini celebration each month with the next one being Wednesday February 15th. Read More

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Andrea's Antics January 5th, 2016

andrea welcom

New Year...New You!!
Now with the craziness of the holidays behind us, perhaps it's time for some re-grouping. The holidays tend to offer ample opportunities to give...to look "outside"...whether it's giving to a friend in need, our favorite charity, or just giving of our precious time by sharing the holidays with friends and family. Read More

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Andrea's Antics, October 11, 2016

backpackingChris and I are just getting back from an adventure that started with hiking in Mount Zion Utah and then ended at a business conference in Hollywood. One of the keynote speakers was Jillian Michaels who was a trainer on the reality show "The Biggest Loser". She delivered an awesome message about how we, as fitness professionals, can inspire others to look and feel their best or to try something new that scares them. What really stuck with me from her message was that there are truly just 3 scenarios when any one of us is trying to work through our fears to accomplish something. Read More

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Andrea's Antics August 16, 2017


august antics   As you read these words, picture me sitting in a swinging chair overlooking Lake Michigan....in fact the only thing separating me from this vast body of water is about 6 feet of sand. Our family has vacationed here at this family camp in Arcadia Michigan on and off for the past 3 decades. Read More

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BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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