FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Step Plus


This class is taught by:

Derrick Ford

Derrick has been well known and successful in the fitness industry for over 20 years. He has presented all over the United States. For the past 7 years, he has been a Master Instructional Trainer for the State of Michigan. He has worked with Reebok and Nike, and he was EverLast's Master Instructor for the new fitness craze called "Strike". He also helped Michigan to win the National Aerobic Championship (The Bronze Medal) in 1996. Derrick teaches a wide variety of classes and specialty classes such as: Any form of Kick boxing (including bag), Aerobics (cardio, high and low, funk, to extreme), all forms of Step, weight training, body sculpt, and boot camp. Currently, he is a certified school teacher for over 25 years with Aerobics certifications with AFAA and the Joe Louis Kick Boxing Association. He was voted Best instructor in year 2000 by channel 4. Derrick remains extremely motivating and passionate about fitness, and his energy is captivating.
A highly choreographed cardio class 

Upcoming classes:

  • Thu Jun 29 7:45 am - 8:40 am with Derrick Ford
  • Thu Jul 06 7:45 am - 8:40 am with Derrick Ford
  • Sat Jul 08 10:00 am - 10:55 am with Derrick Ford
  • Thu Jul 13 7:45 am - 8:40 am with Derrick Ford
  • Thu Jul 20 7:45 am - 8:40 am with Derrick Ford
  • Thu Jul 27 7:45 am - 8:40 am with Derrick Ford
  • Thu Aug 03 7:45 am - 8:40 am with Derrick Ford
  • Thu Aug 10 7:45 am - 8:40 am with Derrick Ford
  • Thu Aug 17 7:45 am - 8:40 am with Derrick Ford
  • Thu Aug 24 7:45 am - 8:40 am with Derrick Ford
  • Thu Aug 31 7:45 am - 8:40 am with Derrick Ford
  • Thu Sep 07 7:45 am - 8:40 am with Derrick Ford
  • Thu Sep 14 7:45 am - 8:40 am with Derrick Ford
  • Thu Sep 21 7:45 am - 8:40 am with Derrick Ford
  • Thu Sep 28 7:45 am - 8:40 am with Derrick Ford
  • Thu Oct 05 7:45 am - 8:40 am with Derrick Ford
  • Thu Oct 12 7:45 am - 8:40 am with Derrick Ford
  • Thu Oct 19 7:45 am - 8:40 am with Derrick Ford
  • Thu Oct 26 7:45 am - 8:40 am with Derrick Ford


 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

NEWSLETTER

Stay up to date with our deals and upcoming events by entering your email below to receive our newsletters!

 

      



© COPYRIGHT 2014