FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Weight Training


This class is taught by:

Tricia Auten

Several Years of experience teaching fitness classes, personal training and wellness advising. Bachelor of Exercise Science, Wellness & Health Promotion from Oakland University. On a more serious note I expect my students to sweat, workout like it’s their last and NOT drop their quarter!

.Chris Lundin

If she is not at Body Language you will most likely find Chris  snowmobiling or 4-wheeling, did you know her nickname was Tina until 6th grade and her favorite food is soup.
 
Hi guys! My name is Chris Lundin and I have been teaching at Body Language for almost 15 years! I teach mostly Zumba and Weight Training but every once in while they talk me into a Power Pump or Kickboxing class! Its all good! I challenge you to try something you haven't tried.... shake it up every now and then. Enjoy your Body Language experience and hopefully we will cross paths! See you at Body!

Meghan Smith

Meghan's dream vacation is to travel to Bora Bora.  Her favorite movie is the Wedding Planner and she loves all Mexican food.
 
Starting off as a runner and a soccer player, Meghan found her love for group exercise by taking a kickboxing class at Body Language. In 2005, she became a certified group exercise instructor though American Council on Exercise (ACE). She also is a Certified Personal Trainer and a Corrective Exercise Specialist through the National Academy of Sports Medicine (NASM). Meghan enjoys pushing clients to their limits..."life begins at the end of your comfort zone!"

Deb B Behnke

Deb's favorite hobby is to make and refurbish furniture out of wood.  Her favorite food is pizza and her favorite book is The Art of Racing in the Rain. 
 
Hi! I'm Deb Behnke. I have been teaching aerobics for 27 years. I started teaching at the orignal Body Language in 1979. I am blessed with 2 beautiful grandchildren Logan and Ella Rae who are pretty heavy into karate. Any extra time I have, other than working at the Detroit Gun Club, I like to spend it with my family. I love teaching aerobics-I love the people and the time it allows us to spend on ourselves making us better people. Working out to me isn't a job - It's a passion!

Carey A Abraham

Hello! My name is Carey and I have been teaching aerobics for seven years. I started teaching aerobics at Michigan State University. I have been a member at Body Language for about five years and have been addicted ever since! My favorite class to teach at Body Language is Fitball. When I am not working out, I enjoy any type of activity that is outdoors! My other job is teaching. I teach second grade at Holly Elementary.

Toni Giglio

Hello I'm Toni. I have been teaching fitness classes since 1988. I started my fitness career at Bally’s because “teaching a class seemed fun and hey you get paid to work out”. I have been with Andrea at Body Language for so long – I can’t remember when I started. Over the years I have taught fitness classes ranging from high impact, to high/low impact, to step, to yoga, to kickboxing. At Body Language I teach just about everything; however, my favorite to teach is – KICKBOXING!! I find Kickboxing a total body workout with very little impact – targeting the core area in every move. I have been IDEA/ACE certified since 1988. Just recently I became a certified TurboKick instructor. When not at Body Language – you can find me during the school year at Waterford Kettering High School – teaching history and language arts. During the summer – when not at Body Language – I like to travel – my favorite city – Paris! My favorite spot to recharge and contemplate life – Zermatt, Switzerland. I also have two lovely boys (golden retrievers) that I share my life with – Archimedes and Ignatius. I received my BA from Oakland University and then went to the University of Detroit/Mercy to become a certified elementary/secondary teacher. I then continued at UDM earning a MATM (Master of Arts in the teaching of Math). If I ever have the time (and money) I would like to return to school to earn my Ph.D. in curriculum and instruction for the social studies.
Free weights and resistance tubing to sculpt, create strength and condition your body.

Upcoming classes:

  • Sun Oct 22 8:30 am - 9:25 am with Tricia Auten
  • Mon Oct 23 10:00 am - 10:55 am with .Chris Lundin
  • Wed Oct 25 5:30 pm - 6:25 pm with .Chris Lundin
  • Fri Oct 27 5:45 am - 6:40 am with Meghan Smith
  • Sun Oct 29 8:30 am - 9:25 am with Marcy Feldman
  • Mon Oct 30 10:00 am - 10:55 am with .Chris Lundin
  • Wed Nov 01 5:30 pm - 6:25 pm with .Chris Lundin
  • Fri Nov 03 5:45 am - 6:40 am with Deb B Behnke
  • Sun Nov 05 8:30 am - 9:25 am with Marcy Feldman
  • Mon Nov 06 10:00 am - 10:55 am with .Chris Lundin
  • Wed Nov 08 5:30 pm - 6:25 pm with .Chris Lundin
  • Fri Nov 10 5:45 am - 6:40 am with Carey A Abraham
  • Sun Nov 12 8:30 am - 9:25 am with Marcy Feldman
  • Mon Nov 13 10:00 am - 10:55 am with .Chris Lundin
  • Wed Nov 15 5:30 pm - 6:25 pm with Toni Giglio
  • Fri Nov 17 5:45 am - 6:40 am with Deb B Behnke
  • Sun Nov 19 8:30 am - 9:25 am with Marcy Feldman
  • Mon Nov 20 10:00 am - 10:55 am with .Chris Lundin
  • Sun Nov 26 8:30 am - 9:25 am with Marcy Feldman


 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

NEWSLETTER

Stay up to date with our deals and upcoming events by entering your email below to receive our newsletters!

 

      



© COPYRIGHT 2014