FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Weight Training


This class is taught by:

.Chris Lundin

If she is not at Body Language you will most likely find Chris  snowmobiling or 4-wheeling, did you know her nickname was Tina until 6th grade and her favorite food is soup.
 
Hi guys! My name is Chris Lundin and I have been teaching at Body Language for almost 15 years! I teach mostly Zumba and Weight Training but every once in while they talk me into a Power Pump or Kickboxing class! Its all good! I challenge you to try something you haven't tried.... shake it up every now and then. Enjoy your Body Language experience and hopefully we will cross paths! See you at Body!

Deb B Behnke

Deb's favorite hobby is to make and refurbish furniture out of wood.  Her favorite food is pizza and her favorite book is The Art of Racing in the Rain. 
 
Hi! I'm Deb Behnke. I have been teaching aerobics for 27 years. I started teaching at the orignal Body Language in 1979. I am blessed with 2 beautiful grandchildren Logan and Ella Rae who are pretty heavy into karate. Any extra time I have, other than working at the Detroit Gun Club, I like to spend it with my family. I love teaching aerobics-I love the people and the time it allows us to spend on ourselves making us better people. Working out to me isn't a job - It's a passion!

Toni Giglio

Hello I'm Toni. I have been teaching fitness classes since 1988. I started my fitness career at Bally’s because “teaching a class seemed fun and hey you get paid to work out”. I have been with Andrea at Body Language for so long – I can’t remember when I started. Over the years I have taught fitness classes ranging from high impact, to high/low impact, to step, to yoga, to kickboxing. At Body Language I teach just about everything; however, my favorite to teach is – KICKBOXING!! I find Kickboxing a total body workout with very little impact – targeting the core area in every move. I have been IDEA/ACE certified since 1988. Just recently I became a certified TurboKick instructor. When not at Body Language – you can find me during the school year at Waterford Kettering High School – teaching history and language arts. During the summer – when not at Body Language – I like to travel – my favorite city – Paris! My favorite spot to recharge and contemplate life – Zermatt, Switzerland. I also have two lovely boys (golden retrievers) that I share my life with – Archimedes and Ignatius. I received my BA from Oakland University and then went to the University of Detroit/Mercy to become a certified elementary/secondary teacher. I then continued at UDM earning a MATM (Master of Arts in the teaching of Math). If I ever have the time (and money) I would like to return to school to earn my Ph.D. in curriculum and instruction for the social studies.
Free weights and resistance tubing to sculpt, create strength and condition your body.

Upcoming classes:

  • Wed Dec 13 5:30 pm - 6:25 pm with .Chris Lundin
  • Fri Dec 15 5:45 am - 6:40 am with Deb B Behnke
  • Mon Dec 18 10:00 am - 10:55 am with .Chris Lundin
  • Wed Dec 20 5:30 pm - 6:25 pm with .Chris Lundin
  • Fri Dec 22 5:45 am - 6:40 am with Deb B Behnke
  • Sun Dec 24 8:30 am - 9:25 am with Toni Giglio
  • Fri Dec 29 5:45 am - 6:40 am with Deb B Behnke
  • Wed Jan 03 5:30 pm - 6:25 pm with .Chris Lundin
  • Fri Jan 05 5:45 am - 6:40 am with Deb B Behnke
  • Sun Jan 07 8:30 am - 9:25 am with Marcy Feldman
  • Mon Jan 08 10:00 am - 10:55 am with .Chris Lundin
  • Wed Jan 10 5:30 pm - 6:25 pm with .Chris Lundin
  • Fri Jan 12 5:45 am - 6:40 am with Deb B Behnke
  • Sun Jan 14 8:30 am - 9:25 am with Marcy Feldman
  • Mon Jan 15 10:00 am - 10:55 am with .Chris Lundin


 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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