FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Better Backs/Yin Yoga


This class is taught by:

Ricky Penn

Body Language has been an important part of my life for a LONG time. I started as a member here in 1985 (!) Three owners and 3 locations later, I am still here - working out, practicing yoga, managing the desk, and teaching yoga. Guess you could say I really like this place! I decided to train for and teach yoga to others because it has had such a profound and positive effect on my own life. When I am not here, I am busy with my business as a fiber artist at home in West Bloomfield. My life is blessed with great friends, three wonderful children, and, as a yoga instructor, the opportunity to help my students find their way into yoga and all it has to offer.

Nicole Zimmerman

Hi friends! My yoga journey began over six years ago when I fell in love with yoga at Body Language! I had arrived home after years of travel when my practice took an amazing shift. My yoga mat became a sacred space to connect, to truly experience a mind/body union. As my practice bloomed so did my life. I was so inspired by my transformation I decided I had to share this gift.
I completed Andrea's yoga teacher training (RYT 200) in 2012 and have been teaching children and adults ever since. My partner and I have two healthy, happy children (Seayena & Payton) that we adore every moment. See you soon!

Herb Kaiser

Herb's favorite food is anything from Inn Season, a vegetarian restaurant.  Herb loves his trips to India and his favorite movie is Peaceful Warrior.
 
In 2002 I took my first Yoga class. It was six months later that I started a steady Yoga practice after meeting Andrea von Behren from Body Language. Everybody comes to their mats with different intentions; mine was for self-improvement, what I found was self-acceptance . Realizing how much Yoga had transformed my life I wanted to share this passion with other people, so I took my yoga teacher training with Andrea. Teaching from my own practice I offer compassion and a heart felt energy to my students. I have been blessed and fortunate enough that my work takes me to India a couple of times a year and can practice with masters there. It gives me a deep appreciation for the Body Language family. Namaste
A better backs class that allows deeper access to the body by holding passive postures longer to target the connective tissue and release tension.

Upcoming classes:

  • Mon Jun 26 11:00 am - 11:55 am with Ricky Penn
  • Thu Jun 29 8:00 pm - 8:55 pm with Nicole Zimmerman
  • Thu Jul 06 8:00 pm - 8:55 pm with Herb Kaiser
  • Mon Jul 10 11:00 am - 11:55 am with Ricky Penn
  • Thu Jul 13 8:00 pm - 8:55 pm with Nicole Zimmerman
  • Mon Jul 17 11:00 am - 11:55 am with Ricky Penn
  • Thu Jul 20 8:00 pm - 8:55 pm with Nicole Zimmerman
  • Mon Jul 24 11:00 am - 11:55 am with Ricky Penn
  • Thu Jul 27 8:00 pm - 8:55 pm with Nicole Zimmerman
  • Mon Jul 31 11:00 am - 11:55 am with Ricky Penn
  • Thu Aug 03 8:00 pm - 8:55 pm with Nicole Zimmerman
  • Mon Aug 07 11:00 am - 11:55 am with Ricky Penn
  • Thu Aug 10 8:00 pm - 8:55 pm with Nicole Zimmerman
  • Mon Aug 14 11:00 am - 11:55 am with Ricky Penn
  • Thu Aug 17 8:00 pm - 8:55 pm with Nicole Zimmerman
  • Mon Aug 21 11:00 am - 11:55 am with Ricky Penn
  • Thu Aug 24 8:00 pm - 8:55 pm with Nicole Zimmerman
  • Mon Aug 28 11:00 am - 11:55 am with Ricky Penn
  • Thu Aug 31 8:00 pm - 8:55 pm with Nicole Zimmerman


 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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