FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

P90X


This class is taught by:

Brian Tass

Brian's favorite movie is Remember the Titans and his favorite book is SPARK by John Ratey.  Next on Brian's bucket list is to become a yoga teacher.

 

My journey as a fitness professional began at Michigan State University with a degree in Kinesiology/Physical Education. I have taught PE at the high school and elementary levels and also earned a Masters degree in Physical Education from West Virginia University. I have coached high school boys basketball for the past 15 years, which has allowed me the opportunity to use my knowledge and skills to train hundreds of athletes. Much of my passion for teaching fitness has come from my results with Insanity, P90X and most recently, PiYo. It inspired me to become certified to teach those formats live and am blessed to have the opportunity to help people achieve their goals and lead a healthier, more fulfilling life. I live in Novi with my wife, Anne and two daughters, Mya and Macy.

Cross Training that focuses on agility, balance, mobility, and visible results.

Upcoming classes:

  • Mon Aug 21 7:45 am - 8:40 am with Brian Tass
  • Mon Aug 21 6:30 pm - 7:25 pm with Brian Tass
  • Tue Aug 22 5:30 pm - 6:25 pm with Brian Tass
  • Wed Aug 23 8:45 am - 9:40 am with Brian Tass
  • Mon Aug 28 7:45 am - 8:40 am with Brian Tass
  • Mon Aug 28 6:30 pm - 7:25 pm with Brian Tass
  • Tue Aug 29 5:30 pm - 6:25 pm with Brian Tass
  • Wed Aug 30 8:45 am - 9:40 am with Brian Tass
  • Fri Sep 01 7:45 am - 8:40 am with Brian Tass
  • Mon Sep 04 7:45 am - 8:40 am with Brian Tass
  • Mon Sep 04 6:30 pm - 7:25 pm with Brian Tass
  • Tue Sep 05 5:30 pm - 6:25 pm with Brian Tass
  • Wed Sep 06 8:45 am - 9:40 am with Brian Tass
  • Fri Sep 08 7:45 am - 8:40 am with Brian Tass
  • Mon Sep 11 7:45 am - 8:40 am with Brian Tass
  • Mon Sep 11 6:30 pm - 7:25 pm with Brian Tass
  • Tue Sep 12 5:30 pm - 6:25 pm with Brian Tass
  • Wed Sep 13 8:45 am - 9:40 am with Brian Tass
  • Fri Sep 15 7:45 am - 8:40 am with Brian Tass
  • Mon Sep 18 7:45 am - 8:40 am with Brian Tass


 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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