FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Barre


This class is taught by:

Marie Volansky

Marie's dream vacation would be to spend 3 months travelling all of Europe.  Her favorite book(s) are the Lord of the Rings trilogy and the Life of Pi! Marie loves animals and spends most of her time with her husband and 2 standard poodles.
 
I have had a passion for fitness my entire life. I previously worked in the fitness industry for 14 years managing multi-million dollar fitness studios and as a certified personal trainer and group exercise instructor. I took a break from the fitness world to work in the corporate world for 10 years and I realized how much I missed working with people to help them reach their fitness goals. I started as a member at Body Language several years ago, I soon realized that I wanted to get back into teaching group fitness classes. The community atmosphere at Body Language is so supportive and like nothing I have ever experienced at any other fitness or yoga studio. I am currently ZUMBA® and R.I.P.P.E.D.™ trained. Carri Lee is my Zumba Team partner. We hope to see you in one of our classes soon.

Carey A Abraham

Hello! My name is Carey and I have been teaching aerobics for seven years. I started teaching aerobics at Michigan State University. I have been a member at Body Language for about five years and have been addicted ever since! My favorite class to teach at Body Language is Fitball. When I am not working out, I enjoy any type of activity that is outdoors! My other job is teaching. I teach second grade at Holly Elementary.

Tricia Auten

Several Years of experience teaching fitness classes, personal training and wellness advising. Bachelor of Exercise Science, Wellness & Health Promotion from Oakland University. On a more serious note I expect my students to sweat, workout like it’s their last and NOT drop their quarter!
The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements

Upcoming classes:

  • Wed Oct 25 10:00 am - 10:55 am with Deb A Abramson
  • Fri Oct 27 9:00 am - 9:55 am with Marie Volansky
  • Sat Oct 28 10:00 am - 10:55 am with Carey A Abraham
  • Mon Oct 30 11:00 am - 11:55 am with Carey A Abraham
  • Mon Oct 30 4:30 pm - 5:25 pm with Marie Volansky
  • Wed Nov 01 10:00 am - 10:55 am with Deb A Abramson
  • Fri Nov 03 9:00 am - 9:55 am with Marie Volansky
  • Sat Nov 04 10:00 am - 10:55 am with Kyla Lloyd
  • Mon Nov 06 11:00 am - 11:55 am with Carey A Abraham
  • Mon Nov 06 4:30 pm - 5:25 pm with Marie Volansky
  • Wed Nov 08 10:00 am - 10:55 am with Deb A Abramson
  • Fri Nov 10 9:00 am - 9:55 am with Marie Volansky
  • Sat Nov 11 10:00 am - 10:55 am with Carey A Abraham
  • Mon Nov 13 11:00 am - 11:55 am with Carey A Abraham
  • Mon Nov 13 4:30 pm - 5:25 pm with Marie Volansky
  • Wed Nov 15 10:00 am - 10:55 am with Deb A Abramson
  • Fri Nov 17 9:00 am - 9:55 am with Marie Volansky
  • Sat Nov 18 10:00 am - 10:55 am with Marie Volansky
  • Mon Nov 20 11:00 am - 11:55 am with Tricia Auten
  • Mon Nov 20 4:30 pm - 5:25 pm with Marie Volansky


 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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