FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Meditation


This class is taught by:

Ronda Diegel

I'm a Registered Yoga Teacher 500, Licensed Clinical Psychologist, and Certified Enneagram Teacher . As yoga teacher since 2005, I work to integrate my knowledge as a psychologist with my calling as a yoga teacher by teaching therapeutic applications of yoga, with an emphasis on using yogic practices to heal the emotional body. I've sought additional certification through teacher training programs in Yoga for Depression & Anxiety, Yoga for Scoliosis, and Yoga and Mindfulness Meditation. You can learn more about me on my website: www.drrondadiegel.com

.Andrea Von Behren

Did you know that Andrea has never lost a hula hoop contest, in fact she was on Bozo's Big Top show ( hula hooping of course!). Her bucket list includes going to Alaska and hiking through the Grand Canyon. Who would have guessed that her favorite songs are: Mama Mia, Hairspray, Grease! (only all of us that have been in her ZUMBA classes!)
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I love the fact that life has led me down this road of health and enabled me to touch so many students' lives. I am truly passionate about offering a fitness, yoga and nutrition program that allows every student to look and feel his/her best and am SO grateful to be surrounded by an awesome staff who share my passion and a wonderful family who have supported me every step along the way. The training that I received in order to be able to effectively share my passions include my degree from MSU as a Registered Dietitian, A.C.E Fitness Certification and Yoga Certification provided by Jonny Kest’s Center for Yoga as well as over 13 years of teaching experience. Look forward to having YOU in class!!

Julie August

I am very grateful to all the teachers who have shaped and guided me on my yoga journey. I am an Anusara Inspired yoga teacher, and a passionate and dedicated student of Anusara yoga founded by John Friend. I weave the universal principals of alignment and heart oriented themes into all my classes so that I can help empower my students to connect to their inner strength, intrinsic beauty and deep wisdom. With gratitude, I completed my Anusara level 1 teacher training, and yoga therapy training with John, and my level 2 Anusara teacher training from Todd Norian and Ann Greene. I am also a registered yoga teacher, trained and certified by Michael Johnson at Updog Yoga. I have studied with many other leading instructors including Desiree Rumbaugh, Jamie Turner-Allison, Betsy Downing, Lauran Christensen, Mitchel Bleier, Paul Grilley, and Lama Sumati Marut. I received Anusara immersion training, and weekly ongoing instruction and inspiration from my auspicious mentors Sara Davidson and Natalie Donnellon.
Yoga breath exercises (pranayama) and meditation practices that will leave you feeling refreshed, calm, and centered.

Upcoming classes:

  • Thu Jun 29 12:00 pm - 12:45 pm with Deb A Abramson
  • Thu Jul 06 12:00 pm - 12:45 pm with Ronda Diegel
  • Tue Jul 11 12:00 pm - 12:45 pm with .Andrea Von Behren
  • Thu Jul 13 12:00 pm - 12:45 pm with Ronda Diegel
  • Tue Jul 18 12:00 pm - 12:45 pm with Julie August
  • Thu Jul 20 12:00 pm - 12:45 pm with Ronda Diegel
  • Tue Jul 25 12:00 pm - 12:45 pm with Julie August
  • Thu Jul 27 12:00 pm - 12:45 pm with Ronda Diegel
  • Tue Aug 01 12:00 pm - 12:45 pm with Julie August
  • Thu Aug 03 12:00 pm - 12:45 pm with Ronda Diegel
  • Tue Aug 08 12:00 pm - 12:45 pm with Julie August
  • Thu Aug 10 12:00 pm - 12:45 pm with Ronda Diegel
  • Tue Aug 15 12:00 pm - 12:45 pm with Julie August
  • Thu Aug 17 12:00 pm - 12:45 pm with Ronda Diegel
  • Tue Aug 22 12:00 pm - 12:45 pm with Julie August
  • Thu Aug 24 12:00 pm - 12:45 pm with Ronda Diegel
  • Tue Aug 29 12:00 pm - 12:45 pm with Julie August
  • Thu Aug 31 12:00 pm - 12:45 pm with Ronda Diegel
  • Tue Sep 05 12:00 pm - 12:45 pm with Julie August


 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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