FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Slow Burn Vinyasa


This class is taught by:

Ronda Diegel

I'm a Registered Yoga Teacher 500, Licensed Clinical Psychologist, and Certified Enneagram Teacher . As yoga teacher since 2005, I work to integrate my knowledge as a psychologist with my calling as a yoga teacher by teaching therapeutic applications of yoga, with an emphasis on using yogic practices to heal the emotional body. I've sought additional certification through teacher training programs in Yoga for Depression & Anxiety, Yoga for Scoliosis, and Yoga and Mindfulness Meditation. You can learn more about me on my website: www.drrondadiegel.com

Coby Shecter

Jacob Shecter or “Coby” studied at Michigan State University and
graduated in 2013 with a B.S. in Kinesiology and a specialization in
health promotion. Coby currently works at lululemon athletica Novi in
Twelve Oaks mall and he studied yoga at Citizen Yoga where he got his
RYT certification. He is also a certified personal trainer from the
American College of Sports Medicine and currently teaches yoga at
Citizen Yoga, 90 Degrees North, Power Yoga and Body Language Fitness
and Yoga.
You will focus on holding postures to create heat and get deep into the muscle tissue. Class will be mostly guided.

Upcoming classes:

  • Mon Aug 21 7:30 am - 8:30 am with Ronda Diegel
  • Tue Aug 22 6:45 pm - 7:50 pm with Coby Shecter
  • Mon Aug 28 7:30 am - 8:30 am with Coby Shecter
  • Tue Aug 29 6:45 pm - 7:50 pm with Coby Shecter
  • Mon Sep 04 7:30 am - 8:30 am with Coby Shecter
  • Tue Sep 05 6:45 pm - 7:50 pm with Coby Shecter
  • Mon Sep 11 7:30 am - 8:30 am with Coby Shecter
  • Tue Sep 12 6:45 pm - 7:50 pm with Coby Shecter
  • Mon Sep 18 7:30 am - 8:30 am with Coby Shecter
  • Tue Sep 19 6:45 pm - 7:50 pm with Coby Shecter
  • Mon Sep 25 7:30 am - 8:30 am with Coby Shecter
  • Tue Sep 26 6:45 pm - 7:50 pm with Coby Shecter
  • Mon Oct 02 7:30 am - 8:30 am with Coby Shecter
  • Tue Oct 03 6:45 pm - 7:50 pm with Coby Shecter
  • Mon Oct 09 7:30 am - 8:30 am with Coby Shecter
  • Tue Oct 10 6:45 pm - 7:50 pm with Coby Shecter
  • Mon Oct 16 7:30 am - 8:30 am with Coby Shecter
  • Tue Oct 17 6:45 pm - 7:50 pm with Coby Shecter
  • Mon Oct 23 7:30 am - 8:30 am with Coby Shecter
  • Tue Oct 24 6:45 pm - 7:50 pm with Coby Shecter


 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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