FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Body Blast


This class is taught by:

Alicia Long

I have always had a passion for fitness and health! In 2002, I graduated from MSU (Go State!) where I taught kickboxing and bootcamp style classes at Powerhouse Gym. When I moved to metro Detroit I taught aqua aerobics and spinning at Lifetime Fitness and LA Fitness. I took a break from teaching when my job with the American Heart Association expanded to Chicago, but I continued to workout and even did the Kansas City half marathon!

Fun Fact: The day before I gave birth to BOTH of my sons I did a kickboxing class at Body Language!

I will complete my RYT200 in the fall of 2017 at Body Language and hope to teach power vinyasa classes in the future.

A fun, challenging, full body workout with cardio and strength training.

Upcoming classes:

  • Wed Sep 27 11:00 am - 11:55 am with Alicia Long
  • Wed Oct 04 11:00 am - 11:55 am with Alicia Long
  • Wed Oct 11 11:00 am - 11:55 am with Alicia Long
  • Wed Oct 18 11:00 am - 11:55 am with Alicia Long
  • Wed Oct 25 11:00 am - 11:55 am with Alicia Long
  • Wed Nov 01 11:00 am - 11:55 am with Alicia Long
  • Wed Nov 08 11:00 am - 11:55 am with Alicia Long
  • Wed Nov 15 11:00 am - 11:55 am with Alicia Long
  • Wed Nov 22 11:00 am - 11:55 am with Alicia Long
  • Wed Nov 29 11:00 am - 11:55 am with Alicia Long
  • Wed Dec 06 11:00 am - 11:55 am with Alicia Long
  • Wed Dec 13 11:00 am - 11:55 am with Alicia Long
  • Wed Dec 20 11:00 am - 11:55 am with Alicia Long
  • Wed Dec 27 11:00 am - 11:55 am with Alicia Long
  • Wed Jan 03 11:00 am - 11:55 am with Alicia Long
  • Wed Jan 10 11:00 am - 11:55 am with Alicia Long
  • Wed Jan 17 11:00 am - 11:55 am with Alicia Long
  • Wed Jan 24 11:00 am - 11:55 am with Alicia Long


 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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