Did you know that Andrea has never lost a hula hoop contest, in fact she was on Bozo's Big Top show ( hula hooping of course!). Her bucket list includes going to Alaska and hiking through the Grand Canyon. Who would have guessed that her favorite songs are: Mama Mia, Hairspray, Grease! (only all of us that have been in her ZUMBA classes!)
I love the fact that life has led me down this road of health and enabled me to touch so many students' lives. I am truly passionate about offering a fitness, yoga and nutrition program that allows every student to look and feel his/her best and am SO grateful to be surrounded by an awesome staff who share my passion and a wonderful family who have supported me every step along the way. The training that I received in order to be able to effectively share my passions include my degree from MSU as a Registered Dietitian, A.C.E Fitness Certification and Yoga Certification provided by Jonny Kest’s Center for Yoga as well as over 13 years of teaching experience. Look forward to having YOU in class!!
.Andrea instructs the following:
40 minutes Zumba class followed by weight training
Summer SHAKE-UP Challenge
This summer challenge yourself!! Take classes from 20 different yoga and fitness instructors between June 2nd and September 2nd.
Mark your progress on our Body's Blast Board!
Those who complete the challenge will receive a Body Language Challenge Tank or T Shirt and will be entered into a drawing for a free massage!
Sign up is open until June 30th.
Vin & Yin
A guided vinyasa practice followed by longer holding postures. 45 minutes
Dance fitness class which incorporates Latin and international dance music and moves. Most popular fitness class.
Better Backs Anusara
Better Backs Yoga
Achieve balance between body and mind with postures and breath. Build physical and mental potential while maintaining a healthy spine and body. 55 minutes/78 degrees.• Against The Wall• Alignment• Candlelight• Emotional Healing• Massage
Yoga breath exercises (pranayama) and meditation practices that will leave you feeling refreshed, calm, and centered.