FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

.Andrea

Did you know that Andrea has never lost a hula hoop contest, in fact she was on Bozo's Big Top show ( hula hooping of course!). Her bucket list includes going to Alaska and hiking through the Grand Canyon. Who would have guessed that her favorite songs are: Mama Mia, Hairspray, Grease! (only all of us that have been in her ZUMBA classes!)
_______________
I love the fact that life has led me down this road of health and enabled me to touch so many students' lives. I am truly passionate about offering a fitness, yoga and nutrition program that allows every student to look and feel his/her best and am SO grateful to be surrounded by an awesome staff who share my passion and a wonderful family who have supported me every step along the way. The training that I received in order to be able to effectively share my passions include my degree from MSU as a Registered Dietitian, A.C.E Fitness Certification and Yoga Certification provided by Jonny Kest’s Center for Yoga as well as over 13 years of teaching experience. Look forward to having YOU in class!!


.Andrea instructs the following:
  • Zumba Fitness
  • Dance fitness class which incorporates Latin and international dance music and moves. Most popular fitness class.

  • Better Backs Yoga
  • Achieve balance between body and mind with postures and breath. Build physical and mental potential while maintaining a healthy spine and body. 55 minutes/78 degrees.• Against The Wall• Alignment• Candlelight• Emotional Healing• Massage

  • Meditation
  • Yoga breath exercises (pranayama) and meditation practices that will leave you feeling refreshed, calm, and centered.

  • Zumba Sculpt
  • 40 minutes Zumba class followed by weight training

 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

NEWSLETTER

Stay up to date with our deals and upcoming events by entering your email below to receive our newsletters!

 

      



© COPYRIGHT 2014