FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Deb A



Deb A instructs the following:
  • Experiencing the Full Primary Series
  • Taught by Deb Abramson
    Enjoy the power and pleasure of experiencing the full primary series of Ashtanga Yoga. Every asana, vinyasa, and half vinyasa will be included in this two hour yoga chikitsa (therapy). Be prepared to sweat and de-tox as you move through this ancient yoga bliss!

    Fee $20
     
    Fee for workshop refunded with 24 hour notice

  • $5 @ 5 Better Backs with Deb A
  • Allowing everyone in our community to enjoy yoga.
    No Membership.
    No Commitment.
    Just Yoga.
    A class for every body.

    Every Friday
    Every Sunday

    Due to the popularity of this workshop online signup is strongly recommended.
    Reservations can be cancelled up to four hours before class. Purchase is nonrefundable if not cancelled within the cancellation window.

  • Barre
  • The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements

  • Better Backs Yoga
  • Achieve balance between body and mind with postures and breath. Build physical and mental potential while maintaining a healthy spine and body. 55 minutes/78 degrees. • Against The Wall • Alignment • Candlelight • Emotional Healing • Massage

 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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