Several Years of experience teaching fitness classes, personal training and wellness advising. Bachelor of Exercise Science, Wellness & Health Promotion from Oakland University. On a more serious note I expect my students to sweat, workout like it’s their last and NOT drop their quarter!
Tricia instructs the following:
Free weights and resistance tubing to sculpt, create strength and condition your body.
Butts & Guts
Tone and sculpt these parts!