Did you know that Shawn has a degree in Finance and her "day job" is as an Analyst and Asst. Manager over 28 other Analysts? Her dream vacation is a beach hut in Fiji and her favorite food is her mom's lasagna.
Hi! I’m Shawn Jones. I have been practicing yoga regularly since 2006 and have been a member of Body Language since 2007. I went through Andrea’s Teacher Training program in 2010. The experience deepened my practice and made me even more passionate about yoga! I love teaching and sharing everything this practice has to offer. I’m so happy to have found this wonderful community. In my spare time, I enjoy working out, reading and spending time with my husband and 2 daughters. I look forward to meeting you and having you in one of my classes!
Shawn instructs the following:
Better Backs Yoga
Achieve balance between body and mind with postures and breath. Build physical and mental potential while maintaining a healthy spine and body. 55 minutes/78 degrees. • Against The Wall • Alignment • Candlelight • Emotional Healing • Massage
Salute the Sun
Start your weekend with variations of heat building Sun Salutations.
Slow Flow Fusion
A less intense version of vinyasa, combining vinyasa flows with better backs postures. 90°/78°. 55 minutes
Power Vinyasa Yoga
A vigorous flow of postures connecting breath to movement, build stamina, strength and flexibility while promoting weight loss. 90°. 70 minutes