FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Lila

Lila Lazarus leads her life at a pace that is breathtaking, invigorating and fulfilling– and that’s just in the morning! She is an award-winning journalist who has anchored the news in Michigan, Maryland and Massachusetts. Never afraid of a challenge, Lila swam the Straits of Mackinac (a 5-mile swim) to raise money and awareness for Mentor Michigan. Each fall, she climbs from one end of the Grand Canyon to the other (21 miles) and back again. In 2007, Lila was appointed to the Governor’s Council on Physical Fitness. An avid motorcyclist, Lila was recently named Michigan’s Ambassador of Motorcycle Safety. Lila also serves as the President of Kids Kicking Cancer an organization that teaches children the power of breath as they battle the pokes and prods of all different types of cancer treatments. Lila has been practicing yoga since 2005 and credits it with providing a level of peace and serenity into her life that is unequaled by anything else. Lila is passionate about sharing yoga with others. Her classes are fun, challenging and carry a meaningful message.


Lila instructs the following:
  • Vin & Yin
  • A guided vinyasa practice followed by longer holding postures. 45 minutes
     

  • Slow Flow Fusion
  • A less intense version of vinyasa, combining vinyasa flows with better backs postures. 90°/78°. 55 minutes

 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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