FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Melinda

Melinda's favorite movie is Chitty Chitty Bang Bang. Her favorite food is guacamole and her dream vacation is to tour Italy with her husband.

 

 Hi Everyone! My name is Melinda I was born and raised in Michigan. I have a wonderful husband and five children, so my home is filled with lots of energy (you can imagine). I have always worked out trying different programs and classes. I fell in love with Zumba at Body Language and became a certified Zumba instructor in 2011. Zumba has brought a unique balance to my life, allowing me to put my dancing shoes on and just have fun!



Melinda instructs the following:
  • Zumba Gold
  • A less intense, low impact version of our Zumba classes.  45 minutes.

  • Better Backs for the Emotional Body
  • Better Backs postures integrated with breathing and other yogic techniques to calm the body in times of stress and energize when you're feeling blue. 55 minutes/78 degrees.

  • Better Backs Yoga
  • Achieve balance between body and mind with postures and breath. Build physical and mental potential while maintaining a healthy spine and body. 55 minutes/78 degrees. • Against The Wall • Alignment • Candlelight • Emotional Healing • Massage

 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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