FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Brie

Brie's favorite hobbies are yoga, baking, knitting.  Her favorite class to take is vinyasa and her favorite food (hands down)  is ice cream.  

Hello! Many of you know me as "the owner's daughter" :). My mother (Andrea) started working for Body Language when I was 2 years old, so I have literally grown up at BL. Although I have always been involved and considered Body Language as a second home and family, I have recently started to get more involved! You'll see me teaching better backs classes, subbing here and there for Zumba, and at the front desk. I'm so incredibly blessed to have such an amazing BL family, and am happy you are part of it!


Brie instructs the following:
  • Better Backs for the Emotional Body
  • Better Backs postures integrated with breathing and other yogic techniques to calm the body in times of stress and energize when you're feeling blue. 55 minutes/78 degrees.

  • Better Backs/Yin Yoga
  • A better backs class that allows deeper access to the body by holding passive postures longer to target the connective tissue and release tension.

  • Vinyasa Jams
  • A vinyasa class set to different musical themes each week!

  • Better Backs Yoga
  • Achieve balance between body and mind with postures and breath. Build physical and mental potential while maintaining a healthy spine and body. 55 minutes/78 degrees.• Against The Wall• Alignment• Candlelight• Emotional Healing• Massage

  • $5 @ 5 Better Backs with Briana
  • Allowing everyone in our community to enjoy yoga.
    No Membership.
    No Commitment.
    Just Yoga.
    A class for every body.

    Every Friday.
    Every Sunday.

    Due to the popularity of this workshop online signup is strongly recommended.
    Reservations can be cancelled up to four hours before class. Purchase is nonrefundable if not cancelled within the cancellation window.

 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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