FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Susan

Did you know Susan won an award for designing a dress made out of toilet paper?  Her dream vacation is to go back to Norway, and her favorite book is The Alchemist.
 
Hello! I have always enjoyed fitness and have been a cheerleader for many years. I'm currently a member of the Detroit Pistons Cheer Team. I began practicing yoga (at Body Language) in 2009 after my lung randomly collapsed. I used it as a way to heal and strengthen my body. I consider my personal practice to be playful with strong determination. That comes across in my teaching as well. I feel it is a great honor to be able to share this wonderful gift with others. I look forward to seeing you on your mat!


Susan instructs the following:
  • Better Backs Yoga
  • Achieve balance between body and mind with postures and breath. Build physical and mental potential while maintaining a healthy spine and body. 55 minutes/78 degrees.• Against The Wall• Alignment• Candlelight• Emotional Healing• Massage

  • Slow Flow Fusion
  • A less intense version of vinyasa, combining vinyasa flows with better backs postures. 90°/78°. 55 minutes

  • Vinyasa Yoga
  • A vigorous flow of postures connecting breath to movement, build stamina, strength and flexibility while promoting weight loss. 90°. 70 minutes

 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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