Did you know Susan won an award for designing a dress made out of toilet paper? Her dream vacation is to go back to Norway, and her favorite book is The Alchemist.
Hello! I have always enjoyed fitness and have been a cheerleader for many years. I'm currently a member of the Detroit Pistons Cheer Team. I began practicing yoga (at Body Language) in 2009 after my lung randomly collapsed. I used it as a way to heal and strengthen my body. I consider my personal practice to be playful with strong determination. That comes across in my teaching as well. I feel it is a great honor to be able to share this wonderful gift with others. I look forward to seeing you on your mat!
Susan instructs the following:
Better Backs Yoga
Achieve balance between body and mind with postures and breath. Build physical and mental potential while maintaining a healthy spine and body. 55 minutes/78 degrees. • Against The Wall • Alignment • Candlelight • Emotional Healing • Massage
Slow Flow Fusion
A less intense version of vinyasa, combining vinyasa flows with better backs postures. 90°/78°. 55 minutes
Power Vinyasa Yoga
A vigorous flow of postures connecting breath to movement, build stamina, strength and flexibility while promoting weight loss. 90°. 70 minutes
2 flows leading up to the pose of the day
with Susan Brennan
This workshop will help you to release fears, boost your confidence, and connect to your playful self. Discover how to approach inversions and arm balances with ease, grace, and power. You’ll learn more about strength, alignment, flexibility, and technique for getting into poses like headstand, handstand, crow, firefly, and more!
$20 workshop fee
Refund given 24 hours prior to workshop