FITNESS & YOGA
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Work...Sweat...Play

Andrea's Antics, September 3, 2014





I recently came across a simple quote that I felt compelled to share with you all as I’m certain it applies to all of us in some area of our lives…”You cannot always wait for the perfect time, sometimes you must dare to jump.” What area of your life might this apply to??? What the quote instantly brought to my mind was the many conversations I’ve had with several of you over the past month regarding the upcoming yoga teacher training. So many of you who are reading this today have expressed to me or to someone else your desire to take your yoga practice to the next level. Body Language offers a training that, when completed, not only prepares students to teach and share their yoga if desired but also educates students on a huge variety of different aspects of yoga allowing every student to deepend his/her practice. The training includes getting a better knowledge of the philosophy behind yoga, learning more about proper alignment in yoga postures, understanding how yoga can be an awesome tool for managing anxiety and depression, getting a better grasp on our bodys’ anatomy…and many many more topics designed to equip each student with more knowledge to help get the most out of their yoga practice and apply their yoga to their lives. Some of the objections I’ve heard have been…”But I can’t do all the postures…how will I teach?” “I really don’t know that I want to teach…will I be pressured to do so during training?” “I can’t make every session, how will I make them up?”. The answer to all of the above is that none of these concerns need get in your way of “jumping.” Training starts September 13th and concludes right before Thanksgiving. If you have a desire to learn more about yoga and are willing to make a committment to do so….I would love to have you join us this Fall. Feel free to contact me directly with any question or concerns:  Angevb@aol.com     

Ready, set…………JUMP!!

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1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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