Andrea's Antics August 27th

As we head into the end of August maybe you, like me, are reluctant to let go of the warmth of summer.  But once we accept the inevitable, that fall is just around the corner, we can start to embrace the fact that in every change comes the potential for trying something new or shaking it up a bit.  We tend to think of the season changes as a time of transformation...we see it in the changing of the leaves...we feel it as the warm summer air turns to crisp fall air. So in keeping with the theme of changing it up a bit this Fall Body Language is offering you a chance to transform your yoga practice.  Read More