Andrea's Antics, November 19th, 2015

Did you know that the average American gains 7 pounds between Thanksgiving and New Years??  Maybe you are painfully aware of this fact first hand but what you probably aren't aware of is that you can no longer just blame holiday dinners and Christmas cookies for these unwanted pounds!! Read More

Andrea's Antics November 5th, 2015

I married my husband 35 years ago and we dated for 6 years before getting I've know this man for 41 years...well at least I thought I knew him. The other night though he surprised us all by sharing an ephiphany that he had and his desire to share his story with our Body Language in lieu of my antics this week, here goes...Dave's Journey begins... Journal Entry 1 Read More