Andrea's Antics, January 27, 2016

I wanted to take a moment to personally invite you to our next Partner Yoga on Friday, February 12th at 7 pm. The word yoga literally means union or joining together what has been separated. When we are practicing on our own yoga mat this can refer to re-connecting with ourselves and getting to know ourselves better by using the practice of yoga to learn to slow down and listen to ourselves. Read More

Andrea's Antics January 12th, 2016

Although we are a fitness & yoga center, Body Language has become much more to many of us over the past 19 years.  It has provided us with an opportunity to connect with one another...to make new friends...to be a part of something bigger than ourselves.  For me and I know for many of you as well, Body Language as become a second home!  Read More