Andrea's Antics March 28th. 2018

As some of you may have already seen, I am addressing one nutrition topic every week on Facebook.  These Nutrition Nibbles, as we are calling them, are posted on Facebook every Sunday. So, if you haven’t already liked our Body Language FB page, here’s another reason to do so!!  Read More

Andrea's Antics March 13, 2018

I had an epiphany the other night about why there is so much conflicting nutrition information out there. It occurred to me that it could all be summed up in the following statement: ”consider the source.” Read More