Andrea's Antics June 28th, 2018

Chris and I were in Jamie’s class the other day and she was telling us about a woman who iS said to be the oldest woman doing yoga. The comment was made to her that I can’t believe you can do yoga, and her response was that I am so grateful I GET to do yoga. It’s a gift not a practice based on restrictions or accomplishments. Read More

Andrea's Antics June 13th, 2018

I wanted this week's Andrea’s Antics to piggy back on my Nutrition Nibbles that was posted on Facebook this past Sunday. I hope you have been taking the time to listen to these “nibbles” of information. Read More