As part of my mission to share sound nutrition advice, I am starting a new series called Wednesdays Wine & Wisdom. Yep - it's pretty self explanatory, but I am combining 2 of my favorite things: my passion for nutrition and my affinity for wine.
On designated Wednesday evenings, I will be giving you all an opportunity to both connect and to learn!! So here’s the format… show up in the Link (maybe before or after your favorite class), grab a glass of wine, and engage in an informal Q & A about the nutrition topic of the night. We will have one session at 5:45 pm and another at 6:45 pm. The first Wednesday Wine & Wisdom evening will be December 12th and the subject will be Food on the Go! Students are always surprised to find out that I eat out the vast majority of my meals and they wonder how I can do so without gaining weight or making unhealthy choices. So I’m grabbing a handful of menus from local restaurants and answering the question: “WWAO.” Wait for it… What Would Andrea Order!! Ha! I’ll share an overview with you of general menu considerations and then go through as many menus as we can in an hours time. Feel free to bring your questions about eating out or even go online and print out menus from some of your favorite restaurants. Learn how eating out can align with sound nutrition and a healthier, leaner YOU!!