Andrea's Antics, April 4, 2016

Thousands of years ago a guy named Patanjali wrote the yoga sutras...a set of guidelines for us to practice both on and off our mats. The intention of these guidelines is that if we try to follow them we will have a more blissful life...or maybe another way to describe it is we will experience less self imposed suffering and more inner peace. He identifies 5 obstacles to this peace with 1 of them being "attachments." Read More