Andrea's Antics February 13, 2017

I have talked to so many people over the last couple of weeks who are on the fence of joining our Better Backs Teacher Training, so if you're one of them I just wanted to take a moment to encourage you to take the leap. Read More

Andrea's Antics January 5th, 2017

New Year...New You!! Now with the craziness of the holidays behind us, perhaps it's time for some re-grouping. The holidays tend to offer ample opportunities to give...to look "outside"...whether it's giving to a friend in need, our favorite charity, or just giving of our precious time by sharing the holidays with friends and family. Read More

Andrea's Antics December 8, 2016

A couple of months ago, Chris and I had the chance to hear Deepak Chopra speak as key note speaker for a business conference we attended in California. It was a very interesting presentation but the take home message that lodged itself in my brain was the following: Deepak said that 85% of all medications dispensed in United States are for the 5 conditions that are outlined by the acronym PANIC! Pain...Anxiety...Nausea...Insomnia...Constipation!! Read More