FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Better Backs Against the Wall


This class is taught by:

Nancy Powell

Nancy's favorite class is Slow Flow Fusion, her dream vacation is to go to Paris and her favorite food is chocolate!!
 
I received my certification in August of 2004 after training with Jonny Kest at the Center for Yoga in West Bloomfield, Michigan. I have been teaching Yoga for 7 years. I started at Body Language in April of 2005. My specialties are Better Backs, Short Form Ashtanga, Vinyasa and Slow Flow Vinyasa. I come from a strong fitness background and have done it all from kickboxing, stepping, spinning, aerobics and running. After receiving knee surgery I began my yoga practice and the rest is history. I still continue to power walk and am a major lap swimmer. I have given up any impact workouts. I was a school teacher for 33 years. This is my second year of retirement. I have been married for 34 years and my husband Don and I have 2 wonderful grown boys. I thoroughly enjoy teaching at Body Language and feel so lucky to have met so many genuine, kind and friendly people.

Susan Brennan

Did you know Susan won an award for designing a dress made out of toilet paper?  Her dream vacation is to go back to Norway, and her favorite book is The Alchemist.
 
Hello! I have always enjoyed fitness and have been a cheerleader for many years. I'm currently a member of the Detroit Pistons Cheer Team. I began practicing yoga (at Body Language) in 2009 after my lung randomly collapsed. I used it as a way to heal and strengthen my body. I consider my personal practice to be playful with strong determination. That comes across in my teaching as well. I feel it is a great honor to be able to share this wonderful gift with others. I look forward to seeing you on your mat!

Upcoming classes:

  • Wed Dec 19 8:45 am - 9:40 am with Nancy Powell
  • Wed Dec 26 8:45 am - 9:40 am with Nancy Powell
  • Wed Jan 02 8:45 am - 9:40 am with Nancy Powell
  • Wed Jan 09 8:45 am - 9:40 am with Nancy Powell
  • Wed Jan 16 8:45 am - 9:40 am with Nancy Powell
  • Wed Jan 23 8:45 am - 9:40 am with Susan Brennan
  • Wed Jan 30 8:45 am - 9:40 am with Susan Brennan
  • Wed Feb 06 8:45 am - 9:40 am with Nancy Powell
  • Wed Feb 13 8:45 am - 9:40 am with Nancy Powell
  • Wed Feb 20 8:45 am - 9:40 am with Nancy Powell
  • Wed Feb 27 8:45 am - 9:40 am with Nancy Powell
  • Wed Mar 06 8:45 am - 9:40 am with Nancy Powell
  • Wed Mar 13 8:45 am - 9:40 am with Nancy Powell
  • Wed Mar 20 8:45 am - 9:40 am with Nancy Powell
  • Wed Mar 27 8:45 am - 9:40 am with Nancy Powell
  • Wed Apr 03 8:45 am - 9:40 am with Nancy Powell
  • Wed Apr 10 8:45 am - 9:40 am with Nancy Powell
  • Wed Apr 17 8:45 am - 9:40 am with Nancy Powell


 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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