FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Power Pilates


This class is taught by:

Marie Volansky

Marie Is a full STOTT PILATES Certified Instructor (Mat, Reformer, Cadillac, Chair and Barrels, Injuries and Special Populations) also certified in Zumba, PiYo, and a personal trainer. Whether in a class or a private session Marie utilizes her Pilates training and fitness experience to create a fun but challenging workout. Incorporating balance, strength and flexibility exercises to help her clients achieve stronger and healthier bodies. From the athlete to the post rehab client she will design a workout to help you achieve your goals.

Tricia Auten

Several Years of experience teaching fitness classes, personal training and wellness advising. Bachelor of Exercise Science, Wellness & Health Promotion from Oakland University. On a more serious note I expect my students to sweat, workout like it’s their last and NOT drop their quarter!
Through precision and control you will tone and lengthen from head to toe

Upcoming classes:

  • Mon Dec 17 4:30 pm - 5:25 pm with Marie Volansky
  • Thu Dec 20 7:45 am - 8:40 am with Marie Volansky
  • Thu Dec 27 7:45 am - 8:40 am with Tricia Auten
  • Thu Jan 03 7:45 am - 8:40 am with Marie Volansky
  • Thu Jan 10 7:45 am - 8:40 am with Marie Volansky
  • Thu Jan 17 7:45 am - 8:40 am with Marie Volansky
  • Thu Jan 24 7:45 am - 8:40 am with Marie Volansky
  • Thu Jan 31 7:45 am - 8:40 am with Marie Volansky
  • Thu Feb 07 7:45 am - 8:40 am with Marie Volansky
  • Thu Feb 14 7:45 am - 8:40 am with Marie Volansky
  • Thu Feb 21 7:45 am - 8:40 am with Marie Volansky
  • Thu Feb 28 7:45 am - 8:40 am with Marie Volansky
  • Thu Mar 07 7:45 am - 8:40 am with Marie Volansky
  • Thu Mar 14 7:45 am - 8:40 am with Marie Volansky
  • Thu Mar 21 7:45 am - 8:40 am with Marie Volansky
  • Thu Mar 28 7:45 am - 8:40 am with Marie Volansky
  • Thu Apr 04 7:45 am - 8:40 am with Marie Volansky
  • Thu Apr 11 7:45 am - 8:40 am with Marie Volansky


 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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