FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

This Weeks Schedule

Body Language Fitness and Yoga Center Class Schedule

<< Schedule for Wed May 23, 2018 - Tue May 29, 2018 >>




Wed May 23, 2018
Class
Instructor
5:45 am - 6:40 am Slow Flow Fusion
7:30 am - 8:25 am Slow Flow Fusion
7:45 am - 8:40 am Strong
8:45 am - 9:40 am Better Backs Against the Wall
9:00 am - 9:55 am P90X
9:45 am - 10:45 am Power Vinyasa Yoga
10:00 am - 10:55 am Barre
11:00 am - 11:55 am Better Backs with Massage
12:00 pm - 1:15 pm Therapeutic Yoga
4:30 pm - 5:25 pm Strong
5:30 pm - 6:25 pm Weight Training
5:35 pm - 6:30 pm Better Backs Yoga
6:30 pm - 7:25 pm Zumba Fitness
6:45 pm - 7:50 pm Power Vinyasa Yoga
7:30 pm - 8:45 pm Therapeutic Yoga
8:00 pm - 8:55 pm Better Backs Yoga

Thu May 24, 2018
Class
Instructor
5:45 am - 6:40 am Kick, Build and Burn
7:30 am - 8:25 am Slow Flow Fusion
7:45 am - 8:40 am Step Plus
8:45 am - 9:40 am Better Backs Yoga
9:00 am - 9:55 am Body Blast
9:45 am - 10:50 am Power Vinyasa Yoga
10:00 am - 10:55 am Zumba Gold
11:00 am - 11:55 am Better Backs for the Emotional Body
12:00 pm - 12:45 pm Meditation
4:30 pm - 5:25 pm Slow Flow Fusion
5:30 pm - 6:25 pm Strong
5:35 pm - 6:30 pm Better Backs Yoga
6:45 pm - 7:50 pm Power Vinyasa Yoga
8:00 pm - 8:55 pm Better Backs/Yin Yoga

Fri May 25, 2018
Class
Instructor
5:45 am - 6:40 am Weight Training
7:30 am - 8:25 am Slow Flow Against the Wall
7:45 am - 8:40 am P90X
Class Full
8:45 am - 9:40 am Better Backs Yoga
9:00 am - 9:55 am Barre
9:45 am - 10:50 am Vinyasa with Weights
10:00 am - 10:55 am Zumba Sculpt
Tricia Auten
Emily Donohue
11:00 am - 12:15 pm Therapeutic Yoga
11:00 am - 11:55 am Better Backs Yoga

Sat May 26, 2018
Class
Instructor
7:00 am - 7:45 am Salute the Sun
7:45 am - 8:40 am P90X
8:00 am - 8:55 am Better Backs Yoga
9:00 am - 9:55 am Zumba Fitness
Tricia Auten
Riley Kellogg
9:15 am - 10:15 am MiniVini
10:00 am - 10:55 am Barre
10:25 am - 11:20 am Vinyasa Play
11:30 am - 12:25 pm Better Backs Yoga

Sun May 27, 2018
Class
Instructor
8:30 am - 9:25 am Weight Training
8:30 am - 9:25 am Better Backs Yoga
9:30 am - 10:25 am Kickboxing
9:45 am - 10:50 am Power Vinyasa Yoga
11:15 am - 12:15 pm Better Backs Anusara

Mon May 28, 2018
Class
Instructor
8:00 am - 8:55 am Better Backs Yoga
8:15 am - 9:10 am P90X
Class Full
9:15 am - 10:10 am MiniVini
9:30 am - 10:25 am Kickboxing
10:30 am - 11:25 am Better Backs Yoga

Tue May 29, 2018
Class
Instructor
5:45 am - 6:40 am Kickboxing
7:30 am - 8:25 am Slow Flow Fusion
7:45 am - 8:40 am Kick, Build and Burn
8:45 am - 9:40 am Better Backs Yoga
9:00 am - 9:55 am Power Pilates
9:45 am - 10:50 am Yoga Explore
10:00 am - 10:55 am Zumba Gold
11:00 am - 12:15 pm Therapeutic Yoga
11:00 am - 11:55 am Better Backs Yoga
12:00 pm - 12:45 pm Meditation
4:30 pm - 5:25 pm PiYo
4:30 pm - 5:25 pm Slow Flow Fusion
5:30 pm - 6:25 pm P90X
5:35 pm - 6:30 pm Better Backs/Yin Yoga
6:30 pm - 7:25 pm Kick, Build and Burn
6:45 pm - 7:50 pm Power Vinyasa Yoga
8:00 pm - 8:55 pm Better Backs Yoga

 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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