SCHEDULE
<< Schedule for Sun Sep 28, 2025 - Sat Oct 4, 2025 >>
Sun Sep 28, 2025
Class
Instructor
| 8:45 am - 9:45 am | Slow Flow | ||
| 9:00 am - 9:50 am | Barre | ||
| 10:00 am - 10:55 am | Better Backs Yoga | ||
| 5:00 pm - 5:55 pm | $5 Yoga | Sign Up |
Mon Sep 29, 2025
Class
Instructor
| 5:45 am - 6:35 am | HIIT | Sign Up | |
| 7:30 am - 8:30 am | Slow Flow | Sign Up | |
| 7:45 am - 8:35 am | Power Pump | Sign Up | |
| 8:45 am - 9:45 am | Vinyasa Yoga | Sign Up | |
| 9:00 am - 9:50 am | Sticks and Strength | Sign Up | |
| 10:00 am - 10:50 am | Pilates | Sign Up | |
| 10:00 am - 10:55 am | Better Backs for the Emotional Body | Sign Up | |
| 11:00 am - 12:15 pm | Therapeutic Yoga | Sign Up | |
| 11:15 am - 12:10 pm | Better Backs Against the Wall | Sign Up | |
| 4:30 pm - 5:30 pm | Blend | Sign Up | |
| 5:45 pm - 6:45 pm | MiniVini | Sign Up | |
| 6:00 pm - 6:50 pm | Turn Up | Sign Up | |
| 7:00 pm - 7:55 pm | Better Backs Yoga | Sign Up |
Tue Sep 30, 2025
Class
Instructor
| 5:45 am - 6:40 am | Weight Training | Sign Up | |
| 7:30 am - 8:30 am | Slow Flow | Sign Up | |
| 7:45 am - 8:35 am | CLIMB | Sign Up | |
| 8:45 am - 9:45 am | MiniVini | Sign Up | |
| 9:00 am - 9:50 am | Zumba | Sign Up | |
| 10:00 am - 10:55 am | Better Backs Yoga | Sign Up | |
| 10:00 am - 10:50 am | Weight Training for Bone Health | Sign Up | |
| 5:45 pm - 6:45 pm | Ashtanga Yoga | Sign Up | |
| 6:00 pm - 6:50 pm | Power Walk | Sign Up | |
| 7:00 pm - 7:55 pm | Better Backs/Yin Yoga | Sign Up |
Wed Oct 1, 2025
Class
Instructor
| 5:45 am - 6:45 am | Slow Flow | Sign Up | |
| 7:30 am - 8:30 am | Slow Flow | Sign Up | |
| 7:45 am - 8:35 am | Tabata | Sign Up | |
| 8:45 am - 9:45 am | Yoga Sculpt | Sign Up | |
| 9:00 am - 9:50 am | Weight Training | Sign Up | |
| 10:00 am - 10:55 am | Better Backs/Yin Yoga | Sign Up | |
| 10:00 am - 10:45 am | Walk-about | Sign Up | |
| 11:00 am - 12:15 pm | Therapeutic Yoga | Sign Up | |
| 4:30 pm - 5:30 pm | Blend | Sign Up | |
| 5:45 pm - 6:45 pm | Guided Vinyasa | Sign Up | |
| 6:00 pm - 6:50 pm | Weight Training | Sign Up | |
| 7:00 pm - 7:55 pm | Better Backs by Candlelight | Sign Up |
Thu Oct 2, 2025
Class
Instructor
| 5:45 am - 6:40 am | Barre | Sign Up | |
| 7:30 am - 8:30 am | Slow Flow | Sign Up | |
| 7:45 am - 8:35 am | Boot Camp | Sign Up | |
| 8:45 am - 9:45 am | Warrior X | Sign Up | |
| 9:00 am - 9:50 am | Zumba | Sign Up | |
| 10:00 am - 10:55 am | Better backs yoga with extended savasana | Sign Up | |
| 10:00 am - 10:50 am | PRIME | Sign Up | |
| 11:00 am - 12:15 pm | Therapeutic Yoga | Sign Up | |
| 5:45 pm - 6:45 pm | Yoga Sculpt | Sign Up | |
| 6:00 pm - 6:50 pm | Barre | Sign Up | |
| 7:00 pm - 7:55 pm | Better Backs Yoga | Sign Up |
Fri Oct 3, 2025
Class
Instructor
| 5:45 am - 6:35 am | HIIT | Sign Up | |
| 7:30 am - 8:30 am | Slow Flow | Sign Up | |
| 7:45 am - 8:35 am | Weight Training | Sign Up | |
| 8:45 am - 9:45 am | Vinyasa Yoga | Sign Up | |
| 9:00 am - 9:50 am | Barre | Sign Up | |
| 10:00 am - 10:50 am | Walk-about | Sign Up | |
| 10:00 am - 10:55 am | Better Backs Yoga | Sign Up | |
| 11:15 am - 12:10 pm | Chair Yoga | Sign Up |
Sat Oct 4, 2025
Class
Instructor
| 7:00 am - 7:45 am | Salute the Sun | Sign Up | |
| 7:45 am - 8:35 am | CLIMB | Sign Up | |
| 8:00 am - 8:55 am | Better Backs Yoga | Sign Up | |
| 8:45 am - 9:35 am | Zumba | Sign Up | |
| 9:15 am - 10:15 am | MiniVini | Sign Up | |
| 9:45 am - 10:35 am | Kickboxing and Weights | Sign Up | |
| 10:30 am - 11:30 am | Blend | Sign Up | |
| 11:45 am - 12:40 pm | Better Backs Restorative | Sign Up |
