Tricia
Several Years of experience teaching fitness classes, personal training and wellness advising. Bachelor of Exercise Science, Wellness & Health Promotion from Oakland University. On a more serious note I expect my students to sweat, workout like it’s their last and NOT drop their quarter!
Tricia instructs the following:
- Weight Training
A full-body workout using a variety of props to build strength, tone muscle and burn calories. Any of the following may be used in a class: Dumbbells, resistance bands, balls and glides.
