Hi BL Family! I started coming to Body Language my freshman year of college after my mom (who has practiced here for roughly 15 years) encouraged me to try yoga to find peace of mind during a time when I was relatively lost and lonely. I started with Better Backs and not only did the classes help me find a clearer path to mental well-being, but they challenged me to go deeper in my physical health as well and provided me with an awesome, supportive community to do so with. I am now completely addicted to all of the classes BL has to offer as well as to the friendly faces I see. While not at the studio, you can find me reading, cooking, and enjoying the outdoors!