I wanted to take a moment to personally invite you to our next Partner Yoga on Friday, February 12th at 7 pm. The word yoga literally means union or joining together what has been separated. When we are practicing on our own yoga mat this can refer to re-connecting with ourselves and getting to know ourselves better by using the practice of yoga to learn to slow down and listen to ourselves.
It's the intention of yoga then that from this heightened awareness of how things are that we learn to make better decisions about taking care of ourselves. So now Friday, February 12th we get to expand this intention of yoga beyond ourselves to the person we choose to be our partner. For one hour you will get a chance to re-connect with your partner both physically and emotionally through touch and just sharing your time, space and practice with one another. Please note that your partner can be your significant other, your friend or a family member. Because it's Valentines weekend I am asking that you submit your favorite love song to me and I will try to incorporate into our playlist for the evening. Would love to have you join us and following the practice we will offer you yet another opportunity to connect with others during our social hour. Always a great time and what a perfect way to celebrate Valentines...the holiday created to emphasize the importance of connecting!! Invest this time in re-connecting with your partner and bettering your relationship.
