If you happened to be in one of my yoga classes last week, you may have heard me share this story. But for the others of you, I think it bares repeating. A couple of years ago I broke my leg in an extreme polka dancing incident...yep...it's true!! Well needless to say, and given my line of business, it represented a pretty hearty "adjusting of my sails."
I truly felt the support of my Body Language family in so many ways during that time. One way was the influx of hundreds of cards that I received from many of you during this time. One of those cards (that I still have to this day was from our yoga teacher, Ronda). The front of the card read VIEW but the letter "I" was a formed from a person in shoulder stand...and the inside of the card read, "when you're life is turned upside down....try and enjoy the view." I referenced that card hundreds of times while my leg was broken and as I'm sure all of you can relate to, in many areas of my life since.
The practice of yoga encourages us to invert on a regular basis so that we can practice seeing things from a new perspective or view. It teaches us to shake free from the limitations we put on our bodies and our minds and helps us to realize that looking at things from a different angle or trying new things can be very liberating.
So...this Friday night at 6:30pm we are offering Acro Yoga. It's your chance to both invert and try something new. Chris and I are super excited about learning some new yoga tricks and we would love to have you join us. You don't need a partner...you will get a chance to base...to spot and to fly!!! Sure to be a blast and chance for all of us to shake free and try something new. Hope to see you there!!!
