I LOVE massages!!! They are truly one of my favorite things in life. In fact, if you ask any massage therapist at BL, as soon as they walk out of the room within seconds I have dive bombed onto the table and am ready to be rubbed!!!
In the past I had always considered getting massages only for special occasions or as a treat to myself for something I'd done or accomplished, but since have learned that I need to seriously consider getting massages on a bi-monthly basis as just part of my regular wellness regimen. I could spiel out the myriad of health benefits of getting massaged such as...increasing circulation..decreasing muscle pain...or calming your nervous system...but the bottom line is that getting massages not only FEEL GOOD but are actually GOOD FOR YOU from head to toe!! They not only help with our physical issues, but by helping to calm us down they help us to deal with some of our emotional issues as well. Maybe you've seen on the Olympics the method of cupping as performed on athletes such as Michael Phelps. Two of our therapists, Jim and Gabriela, now offer a less aggressive form of cupping at BL that helps to breakdown adhesions and scar tissue...moves stagnant fluids out of the body and helps to loosen up connective tissue restoring mobility and range of motion. They've done cupping on me...I loved the way it felt and loved the results!! And best news of all....since October is National Massage Month, BL is giving every student the opportunity to purchase up to 2 massages for $20 off. So a one hour massage is only $49 instead of $69 and if you're looking for an hour and a half - it's also $20 off...$79 instead of $99. (Massages must be received by December 31st.) Perhaps today is the day to integrate a regular massage program into your fitness routine. Write on our October's Body's Blast Board..."Why do I need a massage?" And treat yourself today to the many gifts of massage...your mind and your body will thank you!!!! Oh and P.S. We have a Massage of the Month program which when enrolled in offers you a monthly massage for just $59 per month...ask at the front desk for more details
