As I drive back from a trip in the upper peninsula, I’m awed by the change in the color of the leaves even in just a couple of days time!! It made for beautiful scenery as we 4 wheeled along the trails as well!!
The leaves changing coincides with our latest Body’s Blast challenge which is actually called Leaves of Change. Fall represents the transition from summer to winter and as we move from one place in our lives to the next it often serves us to leave some things or ways of thinking behind. So our blast board this month is giving us all an opportunity to think about what it is that no longer serves us...perhaps it’s fear, self doubt, judgment, negative thinking, worry or maybe it’s more like a junk food or a habit of emotional eating?? We provide the leaf for you to write down the thing or things you would like to try and change or let go of in your life and then you can just stick the leaf on the tree on the blast board. As we view each others leaves it allows us yet another opportunity to support one another as a Body Language community!! What is it that you want to “leaf” behind?
