Being in this business for over 21 years now, I am painfully aware that this is often the time of year when New Years resolutions begin to fade. It’s just human nature. We start the year out with such good intentions but for one reason or the other the drive to stick with it begins to diminish and we just lose sight of that vision. I want to challenge YOU, because you are taking the time to read this right now, to break free from this cycle of breaking New Years resolutions and make showing up to take care of yourself a lifestyle change that you continue to make each and every day!!
Our Body’s Blast board challenges are meant to engage and motivate YOU, our students. As I mentioned in my last antics, for the month of February we are asking you to submit a picture of you that we can put in your computer profile and that we can put on our blast board with your name on it. We know that one of the main reasons students stop showing up is that they don’t feel a sense of connection and, unlike other workout facilities, we actually want you to show up, to use your membership and to make connections with other students and staff.
So now moving forward, in an effort to keep that New Years Resolution going, we are challenging you to show up for 20 classes in the month of March. We are calling this Body’s Blast, March Madness and it’s only $10 to play. Included in that $10 is a nutrition seminar on Saturday, March 3rd from 1130 am-1230 pm that I will lead called Eat Right, Live Strong!! I will equip you with sound nutrition advice that will help you to look and feel your best and allow you to stay true to those goals you have set for yourself in 2018.
We are working hard to motivate you to keep taking care of yourself. Challenging YOU to do YOUR part. Play along. Engage. Participate. Enjoy...and simply...Show up!!!!
