As some of you may have already seen, I am addressing one nutrition topic every week on Facebook. These Nutrition Nibbles, as we are calling them, are posted on Facebook every Sunday. So, if you haven’t already liked our Body Language FB page, here’s another reason to do so!!
Although I am addressing topics on these short videos that students have asked me time and time again, I want each of you to have a chance to personally ask me your nutrition questions. So our next Body’s Blast board, starting April 1, will be an opportunity for you to do just that. Grab a post-it from the front desk that says “huh?”, jot down your question and put it on the board. I will answer your question on a post it that says “FYI” and place it on the board next to your question.
I am looking forward to this opportunity to address your nutrition concerns and to dispel much of the conflicting and confusing nutrition information in the media with sound nutrition advice based on science and my training as a Registered Dietitian. I feel that by educating YOU, you will be empowered to make better decisions about taking charge of your weight and your health instead of giving away that power to the latest Fad diet.
Cheers to a leaner, smarter, healthier, happier YOU!!
