In general, I am all about eating the food instead of popping the pill. But there is a time and a place for supplements and there is a reason why I have chosen to offer the select group of supplements that we sell at BL. I thought it might be helpful to give you a short overview of each supplement in order to help you determine whether any of these supplements might better your health. So read below...if you want more information on any of these find me in the Link or Ask Andrea on our Body's Blast board!! Cheers to a healthier you!!
BL Supplement Overview
Sold only through R.D.’s and M.D.’s
Food Supplements
Specs sent to document product quality
Multi Vitamin: EVERYONE should be taking a multi vitamin. Gives you a strong nutritional foundation. Fills in the vitamin and mineral gaps in our diet 1-2/day
Essential Oils: Reverses the affects of inflammation and aging in every system of our bodies. Take any day you are not consuming 3 oz of high fat fish or 15 walnut halves. 4 capsules/day
Vit D: Fat soluble vitamin that ¾’s of our nation are deficient in. Helps boost immune system, combat depression, and lower blood pressure. 1000 IU 1-2/day
Osteoprime Forte: Supports and maintains healthy bones. Especially important if low dairy 2-4/day
End Fatigue: Sleep aid derived from Valerian root that works by relaxing your muscles. 2 capsules/45 minutes before bedtime
Ultimate FloraMax: Probiotic to help restore digestive balance, ease digestive pain and promote regularity. Needs to be refrigerated 1/day
AM/PM Menopause Formula: Provides relief from symptoms associated with menopause including night sweats, hot flashes, mood swings, foggy brain, and depression. Take white pill in the am and purple pill in the pm