In general, I am all about eating the food instead of popping the pill. But there is a time and a place for supplements and there is a reason why I have chosen to offer the select group of supplements that we sell at BL. I thought it might be helpful to give you a short overview of each supplement in order to help you determine whether any of these supplements might better your health. So read below...and if you want more information on any of these find me in the Link or email me at Andrea.bodylanguage@gmail.com!! Cheers to a healthier you!!
BL Supplement Overview
Sold only through R.D.’s and M.D.’s
Food Supplements
Specs sent to document product quality
Multi Vitamin: EVERYONE should be taking a multi vitamin. Gives you a strong nutritional foundation. Fills in the vitamin and mineral gaps in our diet 1-2/day
Essential Oils: Reverses the affects of inflammation and aging in every system of our bodies. Take any day you are not consuming 3 oz of high fat fish or 15 walnut halves. 4 capsules/day
Vit D: Fat soluble vitamin that ¾’s of our nation are deficient in. Helps boost immune system, combat depression, and lower blood pressure. 1000 IU 1-2/day
Osteoprime Forte: Supports and maintains healthy bones. Especially important if low dairy 2-4/day
Revitalizing SLEEP formula: Sleep aid derived from Valerian root that works by relaxing your muscles. 2 capsules/45 minutes before bedtime
Pro-Biome: Probiotic to help restore digestive balance, ease digestive pain and promote regularity. Healthy gut is also associated with mental wellness and enhanced immunity 1/day
Zinc, Vitamin C and Elderberry Gummies: May help if you’re looking for additional immune support.
I would recommend that EVERYONE take the Multi and Vitamin D. Past that it depends on your diet and areas you may be deficient in. In addition to the above Food supplements, we also offer CBD drops at BL. I’m a huge proponent of these drops for helping with the anxiety and brain busyness that often keeps us from sleeping. Drops can be taken right before bedtime, in the middle of the night or even during the day to help combat anxiety.
Also…it was brought to my attention the other day that those of you who have an HSA, Health Spending Account may be able to purchase these supplements with these funds. Win Win!! Healthier you and healthier bank account!!
Again, if you have any questions, feel free to reach out to me directly. Would be happy to answer any questions you might have and help you configure the perfect combination of these supplements to support your wellness!! Andrea.bodylangauge@gmail.com
