I just got off the massage table. Wow…do I LOVE massages!! The best!! One of my favorite things ever. I literally dive under those covers and even before the massage therapist comes back into the room I start to relax!! I used to think of getting massages as an indulgence that I only allowed myself once in a great while but now that I understand how great massages are for both my body and mind, I no longer see them as an indulgence but as an important part of taking care of myself. We now have 3 massage therapists and one of my “jobs” is to get a massage interview with each of them before hiring them. So I know firsthand how amazing they all are. Meet our massage team…Sarah, Angela & Kelly. We also have a massage of the month program which is a significant savings over buying massages one at a time. It works just like an auto pay membership and it encourages you to get on that massage table at least once a month to reap their many benefits.
Effective April 1st, our massage therapist, Kelly, has added two new modality options for our students to pick from. The first one is called a Stretch Massage and, just like our other massages, you can choose from 60 or 90 minutes. This combination of putting you into various stretches while massaging you is amazing. I know because I’ve experienced it first hand. Great combo!! The second new modality is 60 minutes of a traditional massage followed by 30 minutes of Reiki. Reiki is an ancient healing method that manipulates energy flow through the body to help promote relaxation and reduce stress and anxiety. Both of these new modalties are available by booking online, at the desk or on your BL app!!
The other wellness service we offer at BL are facials. Jamie, who also doubles as one of our yoga teachers, is our resident esthetician. Facials are obviously good for our skin, but what sets Jamie’s facials apart is all the wonderful massaging you get of your face, neck and arms. It’s like a facial and an upper body massage all enjoyed in 1 hour. Truly an amazing experience!!
Wellness is a package deal. It’s about making a daily commitment to taking care of yourself in a myriad of ways. We are so thrilled to be able to offer you that one stop shopping experience…to be able to provide you with a space to work out, practice yoga, learn about nutrition and to receive regular massages and facials all under one roof!! If you were looking for a nudge to sign up for a massage or treat yourself or someone else to a facial…here it is!! Enjoy!!!!
