One of my favorite annual events at BL is coming up Friday, December 13th…YOGA ROCKS!! It actually began years ago when a guy named Erik Paskel...came to BL and offered this amazing Vinyasa class all set to upbeat Rock n Roll music. We thought it was a BLAST so we put our own spin on it by offering it right before Christmas and setting it to holiday music. I lead the event (as Santa no doubt) but Santa also hand picks a rock star team of elves to help lead the flows and add their own fun flair to the evening. This year’s theme will be “Twas the night before Christmas” with each team of elves rocking out their part of this classic story done BL style!! We also have taken it from a full out vinyasa class to a very do-able slow flow class with simple, short flows that are easy to follow. In fact, this year our elf teams will be doing the flows with you…follow the yogi style so no worries about having to remember the sequences. The music will be a fun combination of new upbeat holiday songs mixed with chill Christmas classics. We will even have some live music mixed in. It’s a great way to get your sweat and stretch on while getting yourself in the mood for the holidays!! Afterwards we will have a chance to hang out over some snacks, drinks and Christmas cheer!! Grab a friend or two and sign up TODAY!!
Guaranteed to be blast!!
Signed Santa and 7 elves!!
