Warrior X


This class is taught by:

Brian Tass

My journey as a fitness professional began at Michigan State University with a degree in Kinesiology/Physical Education. I have taught physical education at all levels, K-12, and also earned a Masters degree in Physical Education from West Virginia University. I coached high school boys basketball for 15 years, which allowed me the opportunity to use my knowledge and skills to lead hundreds of athletes. Much of my passion for fitness has come from my own transformation from “dad bod professional” back to the athlete I once was using simple and powerful fitness, yoga and nutrition principles. I have an expertise in human movement, athletic performance, nutrition, yoga and mindset and have been blessed to have had opportunities to help people of all kinds from youth athletes to professional athletes and parents to grandparents achieve their goals and lead a healthier, more fulfilling life. I live in Novi with my wife and two daughters.

You can find me on Instagram at @coachbriantass and Spotify @coachtass

This class incorporates:  Movement, Mindfulness and Motivation through vigorous power vinyasa flows with a flash of fitness.

This class is for you whether you are healing physically, mentally or both and want to regain strength and confidence in who you are or you want to go from average to elite.

 


Upcoming classes:

  • Thu Sep 18 8:45 am - 9:45 am with Brian Tass
  • Thu Sep 25 8:45 am - 9:45 am with Brian Tass
  • Thu Oct 02 8:45 am - 9:45 am with Brian Tass
  • Thu Oct 09 8:45 am - 9:45 am with Brian Tass
  • Thu Oct 16 8:45 am - 9:45 am with Brian Tass
  • Thu Oct 23 8:45 am - 9:45 am with Brian Tass
  • Thu Oct 30 8:45 am - 9:45 am with Brian Tass
  • Thu Nov 06 8:45 am - 9:45 am with Brian Tass
  • Thu Nov 13 8:45 am - 9:45 am with Brian Tass
  • Thu Nov 20 8:45 am - 9:45 am with Brian Tass
  • Thu Nov 27 8:45 am - 9:45 am with Brian Tass
  • Thu Dec 04 8:45 am - 9:45 am with Brian Tass
  • Thu Dec 11 8:45 am - 9:45 am with Brian Tass
  • Thu Dec 18 8:45 am - 9:45 am with Brian Tass
  • Thu Dec 25 8:45 am - 9:45 am with Brian Tass
  • Thu Jan 01 8:45 am - 9:45 am with Brian Tass
  • Thu Jan 08 8:45 am - 9:45 am with Brian Tass