Ashtanga Yoga


This class is taught by:

Shawn Jones

Hi! I’m Shawn Jones. I have been practicing yoga regularly since 2006 and have been a member of Body Language since 2007. I went through Andrea’s Teacher Training program in 2010. The experience deepened my practice and made me even more passionate about yoga! I love teaching and sharing everything this practice has to offer. I’m so happy to have found this wonderful community. In my spare time, I enjoy working out, reading and spending time with my husband and 2 daughters. I look forward to meeting you and having you in one of my classes!
We will emphasize the linking of movement and breath as we follow a set sequence of postures.  This class allows you to build strength, flexibility and focus gradually.

Upcoming classes:

  • Tue Sep 30 5:45 pm - 6:45 pm with Shawn Jones
  • Tue Oct 21 5:45 pm - 6:45 pm with Shawn Jones
  • Tue Oct 28 5:45 pm - 6:45 pm with Shawn Jones