Aloha friends! It has been over seven years now since I took my first real yoga class. All I can really remember now is how much I loved savasanna (the pose we end class with where you lay on your back and rest). So seven years later, countless classes and savasanna's later has brought me back to Body Language after teaching and learning in Hawaii and most recently Portland, Oregon. What can I say about yoga, besides do YOGA?! I could go on and on, as I am so passionate about this ancient system of healing, the benefits I have received and continue to recieve, and as a witness to so many countless benefits of the many beautiful yoga students and teachers I have seen blossom and grow through this practice. My journey of yoga calls me to teach what I have been taught and continue this tradition of teacher to student that has carried this system of yoga for thousands of years. I look forward to breathing and moving with you in the yoga room! Namaste.