FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

Better Backs/Yin Yoga


This class is taught by:

Ricky Penn

Body Language has been an important part of my life for a LONG time. I started as a member here in 1985 (!) Three owners and 3 locations later, I am still here - working out, practicing yoga, managing the desk, and teaching yoga. Guess you could say I really like this place! I decided to train for and teach yoga to others because it has had such a profound and positive effect on my own life. When I am not here, I am busy with my business as a fiber artist at home in West Bloomfield. My life is blessed with great friends, three wonderful children, and, as a yoga instructor, the opportunity to help my students find their way into yoga and all it has to offer.

Susan Brennan

Did you know Susan won an award for designing a dress made out of toilet paper?  Her dream vacation is to go back to Norway, and her favorite book is The Alchemist.
 
Hello! I have always enjoyed fitness and have been a cheerleader for many years. I'm currently a member of the Detroit Pistons Cheer Team. I began practicing yoga (at Body Language) in 2009 after my lung randomly collapsed. I used it as a way to heal and strengthen my body. I consider my personal practice to be playful with strong determination. That comes across in my teaching as well. I feel it is a great honor to be able to share this wonderful gift with others. I look forward to seeing you on your mat!

Nicole Zimmerman

Hi friends! My yoga journey began over six years ago when I fell in love with yoga at Body Language! I had arrived home after years of travel when my practice took an amazing shift. My yoga mat became a sacred space to connect, to truly experience a mind/body union. As my practice bloomed so did my life. I was so inspired by my transformation I decided I had to share this gift.
I completed Andrea's yoga teacher training (RYT 200) in 2012 and have been teaching children and adults ever since. My partner and I have two healthy, happy children (Seayena & Payton) that we adore every moment. See you soon!

Brie von Behren

Hello! Many of you know me as "the owner's daughter" :). My mother (Andrea) started working for Body Language when I was 2 years old, so I have literally grown up at BL. Although I have always been involved and considered Body Language as a second home and family, I have recently started to get more involved! You'll see me teaching better backs classes, subbing here and there for Zumba, and at the front desk. I'm so incredibly blessed to have such an amazing BL family, and am happy you are part of it!
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Brie's favorite hobbies are yoga, baking, knitting. Her favorite class to take is vinyasa and her favorite food (hands down) is ice cream.
A better backs class that allows deeper access to the body by holding passive postures longer to target the connective tissue and release tension.

Upcoming classes:

  • Mon Dec 17 11:00 am - 11:55 am with Ricky Penn
  • Tue Dec 18 5:35 pm - 6:30 pm with Susan Brennan
  • Thu Dec 20 8:00 pm - 8:55 pm with Nicole Zimmerman
  • Mon Dec 24 11:00 am - 11:55 am with Brie von Behren
  • Thu Dec 27 8:00 pm - 8:55 pm with Nicole Zimmerman
  • Mon Dec 31 11:00 am - 11:55 am with Brie von Behren
  • Thu Jan 03 8:00 pm - 8:55 pm with Nicole Zimmerman
  • Mon Jan 07 11:00 am - 11:55 am with Ricky Penn
  • Tue Jan 08 5:35 pm - 6:30 pm with Susan Brennan
  • Thu Jan 10 8:00 pm - 8:55 pm with Nicole Zimmerman
  • Mon Jan 14 11:00 am - 11:55 am with Ricky Penn
  • Tue Jan 15 5:35 pm - 6:30 pm with Susan Brennan
  • Thu Jan 17 8:00 pm - 8:55 pm with Nicole Zimmerman
  • Mon Jan 21 11:00 am - 11:55 am with Brie von Behren
  • Tue Jan 22 5:35 pm - 6:30 pm with Susan Brennan
  • Thu Jan 24 8:00 pm - 8:55 pm with Nicole Zimmerman
  • Mon Jan 28 11:00 am - 11:55 am with Ricky Penn
  • Tue Jan 29 5:35 pm - 6:30 pm with Susan Brennan


 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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