Brie
Hello! Many of you know me as "the owner's daughter" :). My mother (Andrea) started working for Body Language when I was 2 years old, and bought the business when I was 7...so I have literally grown up at here! You'll see me teaching a variety of classes on the yoga side, and at the front desk. I'm so incredibly blessed to have such an amazing BL family, and am happy you are part of it!
Brie instructs the following:
- Better Backs Yoga
- Better Backs/Yin Yoga
Achieve balance between body and mind through postures and breath in this restorative yoga class. You will build physical and mental potential while maintaining a healthy spine and body. 55 minutes
A better backs class that allows deeper access to the body by holding passive postures longer to target the connective tissue and release tension.
